Did you know peanuts are good for your skin? You can make a homemade peanut butter face mask to get rid of many skin woes!
Origin of Peanuts
Peanuts or groundnuts are the edible seeds of the peanut plant known as Arachis hypogea which belongs to the pea family. Peanuts are enclosed in oblong, natural, protective shells that develop under the ground. The peanut was grown as a commercial crop only in the 1800s in North America. Peanuts were first used for livestock and later as oil and food for humans.
Blending roasted peanuts gives out peanut butter and is smooth, creamy, rich in nutrition, and has several health benefits. Besides, it has healthy fats and high-quality protein. Additionally, It is packed with antioxidants and beneficial plant compounds. But does peanut butter benefits your skin as well? Keep reading to learn more.
Peanut Butter Benefits for Skin
The antioxidants in peanut butter protect your skin from damage due to free radicals. It keeps your skin from aging and makes it supple and young-looking. Omega 3 Fatty acids in peanut butter help hydrate and nourish the skin and lower your risk of developing skin cancer. Proteins in peanut butter aid cell regeneration as well. It has wound healing properties and antibacterial properties, which protect your skin from infections.
It contains biotin and vitamin E, which have proven positive effects on the hair and skin. Vitamins B and E reduce hyperpigmentation and skin redness. Vitamin E helps maintain the integrity of the mucous membranes and the skin cells. The magnesium content in peanut butter boosts blood circulation and keeps your skin glowing. Peanut butter cleanses your skin by removing dirt and excess oil. It helps protect your skin from damage due to UV rays as well. Besides, it’s beneficial in treating skin conditions like psoriasis, rosacea, and eczema. You can use a peanut butter face mask on your facial skin to reap these benefits effectively.
Peanut Butter Face Masks
Peanut butter face masks are excellent to nourish and heal dry and damaged skin. They are especially useful when your skin needs extra care in the winter months. A peanut butter face mask will cleanse your pores, regenerate skin cells and provide a natural glow to your face. Use the peanut butter face mask twice a month to provide a natural smoothness and glow to your skin.
Adding honey, egg, rosewater, yogurt, or banana can enhance the benefits of the face mask. Honey has cleansing, moisturizing, antioxidant, and antibacterial properties. Rosewater has anti-inflammatory and skin brightening properties. Egg nourishes your skin, and bananas exfoliate and moisturize the skin. Yogurt brightens, moisturizes, reduces inflammation, and increases the skin’s elasticity.
Recipe 1
What You Need
- A tbsp organic peanut butter
- A tbsp honey
- One egg
Face Mask Steps
Mix all three ingredients well into a smooth paste. Clean your face with water and a natural face wash and pat dry. Now, gently apply the paste to your face and neck. Leave it on for at least 15 minutes before rinsing it off with lukewarm water. Finish it off by applying a toxin-free moisturizer.
Recipe 2
What You Need
- A tbsp organic peanut butter
- ½ tbsp yogurt½ tbsp honey
Face Mask Steps
Mix the ingredients into a homogenous mixture. Cleanse your face thoroughly and apply the mask over the face and neck. Leave it on for 15 minutes and then wash off with tap water. This mask is especially beneficial for people who have dry and itchy skin.
Recipe 3
What You Need
- 2 Ripe Bananas
- 1 tbsp Peanut Butter
Face Mask Steps
Mix the two ingredients in a bowl till you achieve a medium-thick paste. Apply this paste on a clean face and wash off after 15 minutes to instantly nourish your skin.
Recipe 4
What You Need
- A tbsp organic peanut butter
- A tbsp pure aloe vera gel
- 2 tsp rosewater
Face Mask Steps
Mix all three ingredients and gently massage on your face. Make sure to properly clean your face before applying the face mask. Leave on for 15-20 minutes and then wash off with lukewarm water. This mask will not only moisturize and soothe the skin but provide a fresh appearance too.
Precautions
Peanuts can cause severe allergic reactions in some people. Symptoms can include breathing trouble, nausea, vomiting, swelling, seizure, dizziness, confusion, and even life-threatening anaphylaxis. If you have a known nut allergy, avoid using peanut butter. Do a patch test before using it.
Peanut butter contains an androgen-like material that may cause your skin to produce excess sebum. This may lead to acne and breakouts. Therefore, it is not advisable for people with oily skin to use peanut butter face masks. Even if people with dry skin continue to use the face mask, make sure that you keep a check on the oil production of your skin. If you notice a sudden change in your skin type, refrain from using this face mask.