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Can We Apply Beetroot Juice on Face Overnight?

Can We Apply Beetroot Juice on Face Overnight? Get the answer to this question along with some useful information in this article!

Overview

The beetroot is the primary root or the taproot of the beet plant, whose leaves are also edible. It is famous as a cultivated variety or subspecies of Beta vulgaris. The plant’s domestic origins lie in the Middle East. It has found its way to plates across the world as a raw, roasted, boiled, shredded, pickled, or steamed ingredient in salads, curries, and soups. People of some cultures use it to make wine. And recognizing its concentrated sugar content, Napoleon decreed it as a primary sugar source to address a sugar scarcity in wartime.

Nutritional Contents

Beetroot is mainly composed of:

Beetroot is a rich source of essential vitamins and minerals:

Beetroot also provides a host of phytonutrients that are plant nutrients responsible for antioxidant and anti-inflammatory properties. Betalain pigments such as betacyanin and betaxanthin give beetroots their distinct color. Vitamin C and manganese are the main factors behind the antioxidant effect.

The anti-inflammatory effect is mediated by the phytonutrients betanin, isobetanin, and vulgaxanthin that inhibit the COX enzyme (cyclo-oxygenase) that triggers inflammation. Another phytonutrient, Betaine, reduces homocysteine build-up, which, left unregulated, would stimulate unwanted inflammation. These phytonutrients also contribute to detoxification in the liver and stomach. Beetroots also have many vital inorganic nitrates.

Beetroot For Skin

Research shows that the nutrients in beetroot boost skin health and appearance. The vitamin C in beetroot boosts collagen. The antioxidants hydrate skin and repair it to prevent and reduce signs of aging.

The antioxidant and anti-inflammatory elements in beetroot also aid in clearing the skin by fighting acne and mitigating blemishes.

Phytonutrients in beetroot juice naturally eliminate toxins and purify blood for glowing skin. Vitamin C decreases melanin production, and it also effectively lightens dark circles and hyperpigmentation.

Can We Apply Beetroot Juice on Face Overnight?

Yes! Owing to the myriad of benefits on the skin, beetroot can be applied safely on the skin or face overnight unless you are allergic to it. The best way to do this is by making a beetroot face mask.

Face Masks

When combined with other natural ingredients, regularly using beetroot juice facemasks can maximize skin benefits.

Beetroot Juice

Precaution

Take Home

Beetroot is hence a great household, easily available ingredient that you can use for your skin. The Vitamin C, anti-oxidants and phytonutrients in beetroot make it an excellent addition to your skin care routine!

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